Gayla Meredith of Connect-Balance-Thrive Wellness Services is a retired Educator and Certified Practitioner of Healing Touch, Sound Therapy, and Compassion Fatigue & Vicarious Trauma Education. Online and in-person sessions and Wellness Empowerment Workshops™(WEW™) are trauma-informed, polyvagal-aware, mindfulness-based, and heart-centered. Outdoor seasonal offerings include weekend drop-in or private bookings for Rest and Restore sound baths and relaxation experiences as well as WEWs™ in her beautiful cedar forest setting. A heart-shaped labyrinth is also available for walking meditations. Gayla is a life-long learner intrigued by the science behind how energy modalities support health and wellness. Phone/Text: 867-445-3634; Email: ConnectBalanceThriveWellness@gmail.com; Facebook: https://www.facebook.com/ConnectBalanceThrive/